The Ando Cast

Thomas Rozdzynski

Episode Summary

Thomas Rozdzynski is a 2nd Degree Black Belt in Brazilian Jiu Jitsu, a Judo Brown Belt and Rōl Academy instructor. He also is the host of Rōl Radio and provides a lot of great instructional content on Rōl TV. Check him out on Instagram @rozdzynskibjj @rol_academy @therolradio and @rolacademytv