The Ando Cast

Noah Spear

Episode Summary

Noah Spear is a 3rd Degree Black Belt in Brazilian Jiu Jitsu, IBJJF World Champion, and owner and operator of Spear Jiu Jitsu. Check him out at spearjj.com

Episode Notes

Join me for a conversation with Noah Spear, 3rd Degree Black Belt in Brazilian Jiu Jitsu, IBJJF World Champion, owner and operator of Spear Jiu Jitsu. We sit and discuss his career and love of Jiu Jitsu, the history of the sport, our lives, and of course Birdbox.