The Ando Cast

Kristian Woodmansee

Episode Summary

Kristian Woodmansee is a Brazilian Jiu Jitsu blackbelt out of Atos under the legendary Andre Galvao. He is an IBJJF World Champion, 3x PanAm, and 2X Euro Champion. Check his academy out at logicphilly.com and check him out on Instagram @kristianwoodmansee and @logicphilly.